Need help!!!!

[bareclover]

i have experienced no gains and follow the workout pretty well, i have been on the program for a month, what am i doing wrong....

[Darren PH Support]

what is ur workout

are u doing exercises INTENSIVE enough - fully and properly?

[bareclover]

I always start with a warm up and go through 2 girth exercises and 2 length exercises, then a head exercise and then a cool down. My workout lasts about 30 minutes, and my exercises vary from week to week. In fact i have noticed that i do not last as long in bed. I dont know what is goin on.

[Darren PH Support]

contact me for consultation.

[bareclover]

I dont know how to contact you for consultation

[stubby]

clover on the log in page where it says whats new..click on free consultation...and he will get back to ya,,,good luck