Another PC Flex basic Query

[plymgary]

Hi everyone,

Hope you are all well. I have another question about the PC Basic Query. I have a slight movement of the penis when I first start this exercise, then nothing else happens for the rest of the duration!

Is this normal to start with? Perhaps this means that my muscle is weak, and just needs to be built up? It would be helpful to know if anyone else has experienced this, and if it sorts itself out in time?

Many thanks,

Gary

[turtle]

That little bit of movement tells me that you are in fact flexing your PC. I never really paid that close of attention, but I probably have a touch of movement everytime I flex the PC. The amount of movement probably decreases as the reps increase, but I never paid attention. I think that the longer you do the PC flexes then you will feel that tiny movement for more reps. Basically, I wouldn't worry about it to much, I think that your over analyzing the reaction to the exercise. It does sound like your doing the right things so I would say just keep doing them.
turtle

[Goshinki]

I see very visible movement when I PC flex! :D
My girlfriend gets a big kick out of it.

[kowboi]

I don't quite understand how doing pc flex actually improves an erection. I understand how to do a pc flex.
Is the act of doing the pc flex enough to improve erections or when you are having sex are you supposed to flex your pc to improve your erection?
thanks

[wohoo19m]

The PC flex helps improve the erection because it pumps blood in, over some period of time, the blood vessels in your penis will be able to be filled to their current max potential. Wich makes you get harder erections. At least that's my theory. The PC flexe itself doesn't improve your erection, it's the pc flexes EFFECT that improves it.

[Smoky]

I've been reading up on Tantra and Taoism and according to one woman a man and woman can bring each other to orgasm without thrusting and just doing the pc flex. The pc flex also helps you last longer. This is arguably the most important exercise for your dick.

[skell]

im not very sure that blood goes into the penis WHEN you do the pc flexe cause when i do it, i kind of loose my erection...but after i'm done, whenever i have an erection, my penis is much harder

[GlenninRI]

I know for me when i flex my pc mucsle, my dick will move a lot more when erect than when flaccid, which i suspect is the same for most guys