how many exercises are there

[zeus1]

are the "double hand" and "Horizontal movement" the exact same exercise

[Darren PH support]

we have 19 exercises but you can choose from these to find the ones you are most comfortable with.

[KingD]

There are a variety of PE exercises out there right now and even though some may look the same they all provide a variety of techniques to enlarge your penis. If some look similar, they may provide different degrees of stretching force or attack different parts of the penis. The littlest differnece in exercises can mean that you hiting your tunica instead of your ligs. The only way you will know is to try different exercises and see what type of stress you feel in certain locations of your penis.;)