How many times per a week should i work out?

[sanjitr]

I've been wondering how many times should I be doing my Penis enlargment exercises? I feel that there should be some kind of rest days built into the program, but I didn't see any reference made to this at all. Should I be doing these exercise sessions continuously seven days a week? Your help would be greatly appreciated. Thank you. = )

[Darren PH Support]

We provide a workout plan section now we reccomend you do at least 5 days a week to see results quickly but by all means try and customize your workout plan and if it works post it here for others to see.

[6weeker]

you should take two days off,like me i take mondays and tuesdays off,it gives your penis time to heal and what not,and those days are always busy for me anyways,starting back with the week and all.i thought i read something about it saying you need to take a day or two off,i don't know

[Edward]

:) Hi sanjitr
:) Hi 6weeker

I'm hoping you get this response, because we, here at the Mens-Network Forum, would like to hear of the progress you are making.

Since your last visit, we have increased our members in the forum 10 fold and then some.

Many of them have come forth to ask their questions and offer their support to fellow members.

Its a great place to be.

We treat each other just like family.

Hope to hear from you again soon.
:)

[Daz MN Support]

3 days on, 1 day off.

[Daz MN Support]

penis enlargement is all about finding out what works for you though, so if you think that 1 day on 1 day off works for you then try that. The best for most people though is 3 days on 1 day off.