Discouraged... What to do with poor flacid improvements?

[shapiror]

Hey guys,
Here's my story. I was very unhappy with the size of my penis. And I've tried a brand of pills before whose name I will not mention. Since I saw no improvements, I just quite trying for a while. I was looking on the net one day and came accross penis-health.com. It seems like everyone who has tried it has liked it. So I got a customized exercise plan and got to work. Well about 3 weeks went by and I saw very little improvements with my erect size, but no improvements at all with my flacid size. That's one of the main things I wanted. I am pretty happy with my erect size. As is my partner. What I'm ashamed of is my flacid size. I also want to improve my longevity. It seems that When I have sex, I'm in there for only a minute or so. Then It's over already. After I saw no gains, I gave up with this assuming I waisted another $50. It's been a few months now and I've decided to come back for another try. This time I'm asking you waht to do. My two problems are flacis size and longevity. I want to be able to stay in my partner for more than a minute! What are the best exercises to do?

Thanks for all the help guys!
Randy

[shadow1]

the pc flex is the basic training for control over orgasm for both sexes, if you train your pc then you stand a better chance of lasting longer. i know i've found that if the woman is on top i last at least 3 times longer than if i was on top, as long as she does most of the work at first. if you slow down when you feel yourself getting ready to go,or slow her down then you can last a lot longer but you have to experiment until you know when that right time is. if you can give her more foreplay, get her worked up before, then she's gonna feel it a lot more. do a search on pc flexes and flaccid length and you'll find plenty of good answers to the other questions . hope this will help out lol.

[wohoo19m]

You have to understand that penis enlargement is a long term process. If you get discouraged after only a month you won't get any gains obviously. The first few months are mostly conditionning in my opinion. You get the gains when you stick to it. Nothing in life that's worth having is easy to get. As for your premature ejaculation problem, learn to recognize your point of no return. When you learn that, combined with training your PC, you'll be able to control when you come. When you masturbate, learn to take your time, don't just go for the goal, when your about to come, hold off and take your time. With time you'll get used to taking your time and it should improve.