Jelqing question

[Renagae41o]

I squeeze pretty hard when i do this exercise and i was wondering if your were supposed to do that or if it is just more of a firm grip. (my hands are tired when i get doen beacause i squeeze so hard) help is appreciated :)

[falcon]

You want a grip that causes stress to your cock but not pain.
At first your hands will get tired as you are not used to this exercise.
Just keep it up and your grip will improve.

Falcon