davey123
08-11-2005, 10:42 AM
well, i've been pe'ing on and off for about a year now with some good gains. i'm currently in the middle of switching between jobs and have about a month to go before i start, so now i have loads of free time in the day to do the exercises. i will probably stop when i start my new job in a month, so at the moment i'm exercising about 2 hours a day (3 on 1 off) to get maximum gains. here is my routine:
2-3 mins warm up
long schlong 5 reps in each direction at 30 secs each
10 heli's clockwise and 10 heli's anti-clockwise
15 power stretches
10 pressured schlongs
5 under the leg stretches
500 jelqs
5 mins horizontal movement
ferrari trio exercises
2-3 mins warm down
as i said its pretty intense and usually takes 1 1/2 - 2 hours to complete, but i'm trying to get the most out of it before i stop.
my question is that will doing this much exercise per day have any negative effects on my penis. i.e being too tired and therefore will not gain.
thanks if you read through all that and will appreciate any answers.
cheers!
2-3 mins warm up
long schlong 5 reps in each direction at 30 secs each
10 heli's clockwise and 10 heli's anti-clockwise
15 power stretches
10 pressured schlongs
5 under the leg stretches
500 jelqs
5 mins horizontal movement
ferrari trio exercises
2-3 mins warm down
as i said its pretty intense and usually takes 1 1/2 - 2 hours to complete, but i'm trying to get the most out of it before i stop.
my question is that will doing this much exercise per day have any negative effects on my penis. i.e being too tired and therefore will not gain.
thanks if you read through all that and will appreciate any answers.
cheers!