no girth gains...

[Jaquar5669]

Hey ya'll,
I've been doing pe while on psp for a month now.I am happy with my length gains(FL gain of 1/8" and EL gain of 1/4") but had difficulty gaining anything in both flaccid and erect girths. Anyone have any advice or suggestions to my workout regarding girth?

3 min warmup
10 min heli
10 power stretch
20 min jelq
2 min warm-down

[turtle]

For the stretches start thinking in terms of reps @ seconds, lose the total minutes approach. Your 20 minutes of jelqs would translate into 400 reps if you didn't need to spend any time on erection renewal. Start counting reps and take around 3 to 4 seconds per rep. 300 reps is a good girth workout for someone who just finished their first month. Slow down your jelqs and make sure that they are a good intensity, and make sure that you get in about 300 reps. Concentrate on that idea and I think that you will start seeing some gains.
turtle

[Jaquar5669]

thanks turtle. I tried counting reps with my jelqs and found it difficult to keep my erection. With the time I dont need erection renewal because all I do is fantasize about something and look up at the time once in a while to see if my 20 min is up. I can't walk and chew gum simultaneously sort of speak. You're right though I should slow down my jelqs to 3 to 4 sec.