Hanger
09-25-2005, 11:40 PM
hi everyone!
started with pe about 2 month ago. didn't take it too serious though, been off it for the last 2 weeks. now i just made up a workout, that i wanna stick with if possible. it's as follows:
takes 1 hour in total
5mins warm up
15min stretch (long schlong)
5min tunica stretch
20min jelq
10min supra slammer (about 4-5)
5min cool down
wanna do the workout on 6 days a week. one day off whenever i can't get to do the exercises out of whatever reaseon.
my stats when i started:
BPEL: 7
EG: 5.5 (spot with least girth)
i want to go mainly for lenght but for some girth as well. do you think it's a good workout, or should i change anything or add other exercices?
thx for your comments :sm24
started with pe about 2 month ago. didn't take it too serious though, been off it for the last 2 weeks. now i just made up a workout, that i wanna stick with if possible. it's as follows:
takes 1 hour in total
5mins warm up
15min stretch (long schlong)
5min tunica stretch
20min jelq
10min supra slammer (about 4-5)
5min cool down
wanna do the workout on 6 days a week. one day off whenever i can't get to do the exercises out of whatever reaseon.
my stats when i started:
BPEL: 7
EG: 5.5 (spot with least girth)
i want to go mainly for lenght but for some girth as well. do you think it's a good workout, or should i change anything or add other exercices?
thx for your comments :sm24