Keeping gains

[neoplus7]

Hey I have seen every now and then people mentioning doing exercises to maintain gains. And I have also seen people ask this same question, to keep your results, do you hav eto do PE for the rest of your life? If I reached my goal and was happy with it and didn't want to do PE anymore, would I lose my gains?



This thread has been placed in the appropriate forum it belongs in. :rolleyes:

[turtle]

Do a search for "making your gains permanent" You'll find a post by me.
turtle

[neoplus7]

Hey thanks turtle, actually looking that up led to a lot of other threads that talked about cementing and it does appear that you can keep your gains permanent so I am quite happy about that. So thanks a lot guy!