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lakki
01-08-2003, 01:01 AM
Hello !

I have just joined this site and I can`t find a complete girth training program. Can anyone help me with this. Thank you !

Daz MN Support
01-08-2003, 07:59 AM
The Girth Workout


The Wake Up Cloth 3
The Jelq 8
The Jelq & Hold 5
PC Weighting 5
Horizontal Movement 6
The Wake Up Cloth 3

PC Flex Basic throughout the day.
Sit Down Stretch if you want flaccid as well.

Fleabag
01-17-2003, 08:35 AM
You can add this "complete Girth routine" with the startdard 40 minute routines right? Or do you take stuff out so you no more than 40 minutes? Plus, can you do testicle treats and PC excersises everyday? Thanks! :D

Fleabag
01-19-2003, 05:21 PM
Hey folks, could you please answere my question, please? Be very helpful. Thanks! :D

Daz MN Support
01-20-2003, 01:02 AM
PC exercises and testicle treats can be done daily.

40 minutes should be ur MAX workout.

Fleabag
01-20-2003, 08:28 AM
It says I should only do one type of Jelq but the "complete Girth Routine" has two different kinds, is it OK to do both, plus is that the COMPLETE Girth Routine? Just to make sure, thanks! :D

Daz MN Support
01-20-2003, 07:40 PM
Fleabag Penis enlargement is all about what works for you. FOr the girth routine that we put together you can do the 2 different types of jelq. See how this routine goes and then modify as you go a long. Remember to take 1 day off every 3 days.