2 days on or 3 days?

[cypher79]

Hi guys, I've been doing PE for almost a month now and I've gained about 0.25 in length and girth, I was hoping for a bit more than that considering the PE equipment I've bought, (IR lamp, ROP, Powerjelqer, Autoextender) but hey, its a start right? Anyway, I,ve been doing 2 days on 1 off so do you think I should step up to 3 days or am I OK with 2?

[turtle]

Combine your approach, 3 on 1 off and 2 on 1 off, five workout days per week. 1/4 inch gain both ways is excellent for the first month. Good Job!
turtle

[BrotherDave]

yeah 1/4 inch both ways is awesome!
you did really well