pc muscle

[mr.loser]

i know this is weird but when i try to get a erection i can never get one. When i stroke myself it wont change from flaccid to hard, it just stays the same. The only way i can get hard erections is from looking at porn videos and the only last like 20secs. Plus i can never cum in my gf cause of lack of hardness which makes me very depressed. :*( I am wondering, if i start exercising my pc muscle, will all my problems go away? i want erection longer and to get erection whenever i want to, will training the pc muscle help get this?

[Edward]

:)
You have come to the right place my friend. You are here because you are seeking help. To get help, you must be able to take a little criticism and use it to your advantage.

First and foremost my friend; you need to re-acquaint yourself with your higher self-esteem. While I perfectly understand the downfalls of life, I also understand the importance of a higher self-esteem. This is why you need to become a member of the Mens-Network Forum, which allows us to become better acquainted with each other.

Second, stop putting yourself down with names and phrases like “mr. loser”. Why not consider a name that will give you more to work with, such as: “Mr. Big” –or- “Mr. Robust” Use capital letters in your name, it shows that you think big of yourself.

Third, The problems that you are experiencing are not weird, but are real for many guys like yourself regardless of age or ethnic background. And fortunate for all, there is a remedy to help you succeed.

There are many reasons for not being able to get-it-up and maintaining an erection. Such as: a weak PC muscle, poor blood flow, etc. as well as such things as a low-self-esteem…generally speaking are the bases for such difficulties.

If you don’t regularly exercise, I recommend that you do. This will help to get the blood flowing better to your penis. Exercise also causes you to release a chemical within called endorphins, which will help you to develop a better feeling about yourself.

Supplements are also good for producing more blood flow as well as enhancing brain activity towards developing a longer lasting erection. I recommend ProSolutionPills (www.prosolutionpills.com)

There is one more bit of advice I have that I think you might find, in the following link, to be interesting and informative: PC exercises, flexes & Male Multiple Orgasms (http://www.mens-network.com/forum/showthread.php?s=&threadid=329)

;) Good Luck.

Does anyone else have some good advice for our friend?