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View Full Version : New lenght excercise wanted

Maximo
11-15-2005, 03:40 PM
I've been doing a lenght routine for the last two months.

Currently it's:

LS 5 reps @ 30 sec each directions except for the downward where I do 10 reps @ 30 sec

LS Heli 10 reps at 30 sec

The whole workout takes me around 50 minutes !

I thought about adding some tunica excercises, maybe decresing the 5 reps to 3 and adding more LS Heli or maybe should I keep doing the same routine for december. This has been worked out.

But it would be better if some PE old man prepares a lenght routine for me.

Thanks.
drakon86
11-27-2005, 07:32 PM
Use the penis health consultation if you have an account. If you dont just make 8 more posts to get your account.
nzguy21
02-04-2006, 12:09 AM
hey there where can I find the excercises? .. and also wats the penis consultation about?
Mase64
02-04-2006, 06:24 AM
Nzguy did u buy the pills?
nzguy21
02-04-2006, 01:59 PM
Nzguy did u buy the pills?

hey Mase64, no unable to buy the pills, dont have credit card and I'd feel embarrassed when fam would see the package in the mail box lol. However I found the excercises and videos on another side so I should be fine and would like to give it ago without the pills.

Cheerz
nzguy21
adyphi_enJOg
02-17-2006, 04:47 PM
[QUOTE=nzguy21]hey there where can I find the excercises? .
adyphi_enJOg
02-17-2006, 04:48 PM
where are the exercises i want to start now.
turtle
02-17-2006, 10:06 PM
There is an exercise stickie in teh Newbie Forum, check it out.
turtle
Big Al
02-19-2006, 02:10 PM
I've been doing a lenght routine for the last two months.

Currently it's:

LS 5 reps @ 30 sec each directions except for the downward where I do 10 reps @ 30 sec

LS Heli 10 reps at 30 sec

The whole workout takes me around 50 minutes !

I thought about adding some tunica excercises, maybe decresing the 5 reps to 3 and adding more LS Heli or maybe should I keep doing the same routine for december. This has been worked out.

But it would be better if some PE old man prepares a lenght routine for me.

Thanks.

50 minutes and you're considering ADDING to your workload? I would suggest that you review your routine to see where you can up the intensity and trim the fat.
sagar1_isbig
02-21-2006, 09:41 PM
Does anyone is using TUNICA BUNDLE. I am doing it from last month and I am very pleased with the results. I gain .25 inch in one month. Aslo from last month I am using baby powder for better hold for good strech.I am very happy. In the beginig it looks scarey exercie but then your penis do get use to it and it works very well.
VitaMan
02-26-2006, 06:53 PM
I have used it but havent gotten any gains..maybe im not doin it right...how are you doing it? thanks
G101G
02-27-2006, 06:59 PM
Does anyone is using TUNICA BUNDLE. I am doing it from last month and I am very pleased with the results. I gain .25 inch in one month. Aslo from last month I am using baby powder for better hold for good strech.I am very happy. In the beginig it looks scarey exercie but then your penis do get use to it and it works very well.

i actually use baby powder during my dry girth routine to minimize friction, find that it works pretty well....