A Planned Supplement Routine

[KingD]

Hey!!! I have a suplement routine that I am going to tryout. Let me know what you think of it.

1. Take yohimbe suplement 45 minute to PE.

2. Take 1000mg pill of L-Lysine after PE.

3. Take pill containing 500mg of Horny Goat Weed and 300mg of Maca Root along with African Fly twice throughout the day.


:cool: I only have to pay for the yohimbe and african fly.
So what do You think?
Is it possible to overkill supplements? Should I take the L-Lysine twice in a day? Should I take L-Arginine for increased sperm loads? Is Yohimbe safe if you have a kidney disease? What is as powerfull or more powerfull than yohimbe,but safer?

[phenom]

Be careful using yohimbe. Better yet I wouldn't use it at all especially if you have a kidney disease. A chance for a larger member isn't worth your health or life.

Yohimbe Side Effects and Warnings:


Yohimbe can be toxic and should be avoided. The effective dose is very close to the toxic dose. Self-medication is strongly discouraged because of its side effects.
Yohimbine from yohimbe bark can produce significant side effects even in moderate to small amounts, especially if taken over a long period of time.

May induce excessive adrenal or sympathetic nerve stimulation, anxiety, panic attacks, high blood pressure, increased heart rate, irritability, headache, nausea, skin
flushing, sweating, dizziness, frequent urination, water retention, rise in body temperature, and hyperactivity, weakness, paralysis, gastrointestinal problems, hallucinations, psychosis and even death.

People who have inflammation in their sexual organs should not use Yohimbe.

Yohimbe should not be used by people who are taking drugs - especially tranquilizers, anti-depressants, sedatives, caffeine, amphetamines, antihistamines or narcotics - or significant amounts of alcohol.

Anyone with a heart condition, kidney disease, diabetes, glaucoma, abnormal blood pressure, irregular blood sugar, psychological disorders, or history of gastric, or duodenal ulcers should avoid this herb.

Advise your health care practitioner before taking any yohimbe-containing product if you are taking cardiac or psychiatric medication

Yohimbe is also a short term MAO (monoamine oxidase) inhibitor and should be used with caution, especially if you have high blood pressure. Being an MAO inhibitor,
yohimbe should not be taken with any food or drink that contain high amounts of tyramine (all wines, beer and ale; cheese, products made with large amount of yeast,
salami, sausage, bologna, pepperoni, pickled herring, meat extracts, chicken liver, salted dried fish, avocado, tomato, green bean pods, eggplant, Italian broad beans,
banana, red plums, oranges, figs, raisins, soy sauce, bouillon cubes, soya, stored beef) and particularly not with the amino acids tyrosine or phenylalanine. A rise in blood pressure can result from the body not being able to remove the tyramines from these foods.

I'm not saying these things will happen to you, but they could. It doesn't seem to be worth the risk to me. Take Care and keep us posted with your supp use.
:)