Newbie questions

[canthink]

Im a complete newbie to all of this (I signed up ages ago but only started now).
Im using the 7-10 minute beginner's workout program. maybe ill move up in a week or so. I welcome any reccomendations. I'm looking mostly for gains in length and the time I can last (my main concern is time at the moment actually).
One problem though... I'm way over sensitive and whilst doing horizontal movement have to keep stopping and starting because I come really close to cumming (yeh I know, how sad is that). What should I do?
I welcome any advice on changing my routine, exercises, etc. help!
ps. I've read about "pc killers" and they sound like something I should be doing, is it okay for a beginner to be working his pc muscle that hard?

pps. anyone ever heard of/tried "black/jamaican stone". I just ordered some. I tried stud 100 but it just gave me a rash and din't help at all.

Thanks,

canthink

[rideout]

Working your PC is like working anything else U have to start off slow, i would do Pc flexes maybe even a short PC killer say like half to start off with.If your worried about the lasting thing then the PC is what u want to work.As for PE the horizontal movement is a girth exercise so if u want u can drop it and just do jelqs.And try not to enjoy it so much try and relax.Beginners shouldnt try to start out with full blown PE, u have to train yourself so you dont injure anything, and can easy happen.Your a beginner for about 6-8 weeks.
There are different types of girth exercises so u can replace the horizontal movement with some else.

[canthink]

Thanks for the reply rideout.
Ok ye ill do half or 3/4 of the pc killer workout, should I stick to the beginner's 7-10 minute routine for now, and if so how long for?
And as for horizontal movement ill try to be less enthusiastic but Im really not trying to enjoy it...i just can't help it :(
I've been reading about pro solution pills...Do they help with premature ejaculation?
I welcome ALL advice.
Thanks everyone, canthink

[tiidalatio]

I have heard of the blackstone you talk about and have some friend that have used it and they swear by it. I personally have never used it but curious to know that you can order it.Where did you order yours?

Looking forward for your reply Canthink..

[wraith69]

Yea so I just started this as well, and I have some questions... I started doing the 7-10 minute work out, and i couldn't even find one of the listed exercises on the site. Also, I keep reading about custom workouts, videos, etc. How do I access all of that? I have a 6-month supply of this stuff, and I dont want it to go to waste.

Also, I received the "Volume" pills with my purchase. Does that just increase sperm count? I'm really not sure of it's purpose to my program, but I'd like to find out. Thanks everyone :)

[canthink]

If you want a custom workout click "Free consultation" under new features.
The videos are at the bottom of the exercises page.
Don't know about volume pills.
I got the black stone from ebay. It didn't seem to work but I might be doing it wrong. I'm waiting for an email from the seller, he is very confident it works.