Dosage

[KingD]

I am starting to take L-lysine to speed up healing and I was wondering if the 1000mg pills I have are enough to take once or twice daily? Is it ok to take such a high dosage of L-lysinewith prosolution pills and african fly?:confused:

[tigerbartlett]

Just out of curiosity, KingD, what is african fly and what is its contents? :confused: What is its intended purpose? I have not heard of it!

Just wondering, sorry this doesn't shed any light for you or answer your question.

[tigerbartlett]

KingD: nevermind, I found out from your previous thread on african fly. I should just look, eh?

[Unregistered]

ok..what else does L-lysine do besides heal?? because i just want to take it cause of the production of horomones..

[tigerbartlett]

First of all, L-lysine is an essential amino acid, which means that your body is unable to make, or manufacture this amino acid. So how do you get it? You get it through supplementation or through diet.

Some uses of l-lysine include:

1. helpful in production of antibodies for combating diseases
2. helpful in production of enzymes necessary for tissue repair

It's most common use is for treating symptoms of Herpes Simplex-1 virus

However, what we want from L-lysine is the benefits of assisting in PE:

- l-lysine is crucial in the formation of collagen, the fibrous
protein which makes up bone, cartilage, connective tissue and
supports the outer layer of skin.

[maxpower454]

so what you're saying is L-lysine is a good supplement, helps with PE, and doesnt have any side effects? i heard u should take L-arginine or somehting liek that with L-lysine, is this true? and if so, y?