Questions about the penis-health

[da_shine99]

on the "workout routines" link under the "new features" section, there is charts for beginner, intermediate, and advanced. Each one of them have three charts, so there are nine charts in total. I was wondering, how long do I have to spend on each chart?

[turtle]

Follow the short begineer routine for the first two weeks. Then go to the 20 to 25 min., the middle beginner routine and do this for at least 4 weeks. Then you have options. You could go to a longer time but stay in the begineer routine, or, this is what I would do, you could move to the middle intermediate routine, and follow this for four to eight weeks. Now another option, and it depends on how much time you have, go to the long intermediate, and do that for awhile, say two to four weeks. At that point you will be well conditioned for the advanced exercises. Again i would start at the medium length, and if you have the time increase the length of you workout, but that is your decision. In summary, follow the begineer routines for the first eight weeks, intermediate for the next eight weeks, then try some advanced. Maybe you will want to stay at the intermediate for a little longer. You'll know what I mean when you try some of the more advanced exercises.
turtle

[da_shine99]

thanks turtle. I guess building bigger penis needs a lot of time and dedication.