PC Exercises...hard or not?

[flava88]

I have been performing the pc exercises for a while now and while performing them I eventually loose my erection. I was wondering if it is necessary to be hard when you squeeze or is it okay to be soft. As of now I stop and regain my erection before I start squeezing again but I would like to know how to perform the exercise properly. Thanks to all for any feedback. -Flava 88 :)

[turtle]

I always do mine flacid, they work fine that way.
turtle

[flava88]

Ill try them flaccid and see how it works out, trying to regain an erection too often is time consuming. Thanks turtle

[Big Al]

I have been performing the pc exercises for a while now and while performing them I eventually loose my erection. I was wondering if it is necessary to be hard when you squeeze or is it okay to be soft. As of now I stop and regain my erection before I start squeezing again but I would like to know how to perform the exercise properly. Thanks to all for any feedback. -Flava 88 :)

Try doing your squeezes with a 50% erection.

[flava88]

I'll try to do mine with at least a 50% erection and see how it works out for me. Thanks guys.