low erection problem- please advice

[Luke101]

hey guys

just have a question, yesterday, it was my first time with my gf , everything went well except when i put on the condom and was willing to get my first intercourse my penis wasn't too stiff. i was embareced.....

now i'm 20 years old and i probably have over masterbated for the last year,almost everyday, but do you really think this was the issue....or it's just cuz i was nervious.

bareing in mind that i don't think that i have problems with erections, as far as i'm concerned, but this was the last thing i was expecting to happen on my first time.

i have now taken steps to stop all kind of porn and will change my habits but iam very anxious and lost... is that really common guys or you think i have serious problem.

what do you guys suggest as a fast solution to get back to my gf and fix it ? are there any herbs or some sorta fod i can buy from supermarket so a bit of enhancment.

thanks

[VITAL]

PC exercises! that'll solve ur problem....make sure u give it to her hard next time =D

[Project_Moss]

What can you say man, just make sure next time before you start your at a full erection, make out with her or have her blow you first and that usually gets me to 100 % and am ready to go if im not already.

[Luke101]

but its normal huh?? i mean nothing to worry about, right?

just an addition, later that night and on the next day i was sick with the flu and had a fever, and i have been in bed for 2 days...so my theory is the fever casued the sexual disfunction.

what is your input guys?

[Lorenzo_91]

What's going on people. Low erection hardeness. From what I understand it is normal for the penis to go through different levels of erection through the course of intercourse. For example you start full then with all the work you go partial and it fluctuates. I would not expect it to be as hard as when you measure through the whole time having sex. But defenitively a good range would be 85% and up. I have noticed that when I am nearing 100% erection is pretty much when I am going to cum quite soon. For sure the PC excercises are the key, I myself need to do more because I PE consistently but most the time I skip PC because I would not consider miself a premature ejaculator. But then again it's good for hardness and it's always better to have more control over when you come. I will commit to doing more PC.
But I'll tell you what I swear by PSP pills. I gained 1/4 inch just from the pills and having sex for six weeks befor x-mas. My begining stats are after 6 weeks religious PSP use no PE. As you can see they are not ba but for some reason my whole life I was bothered by my size. So I am positive that they completly changed the physiology of my penis. Plus Rock hard erections, even a couple minutes after cumming and they are incredibly pure and clean. I am really in tune with supplements since I have taken them all my life. I can say PSP can be added to any regimen w/o any negative whatsoever. These things are the superstars of the industry. You can take 3 at a time on an empty stomach with no water before bed and your body would not complain because they are so positive. Never do that, I am just pointing out how good they are. If you did that with aspirin you would probably injure yourself. Not with these, they rock. They mix super smoothly but that being said I cannot wait to try the Patches. But I still have like three bottle of pills.
I hope that helps. I also notie that if you stay positive an keep having sex with even a 65% erection when you are in an alternate sex position it will most likely leve out at 80 to 90 % . Peace.:sm29
Probably go to GNC and not the super market if you want to just try to get something while you get your bottles of PSP to grow super fast. I would go with Horny Goat Weed. Which is pretty expensive itself. There is probably only two or three other standalone supplements that would even be worth it. Do a bit of reserch. Otherwise you are getting into stacking individual GNC stuff and it's just not worth it when you can get the REAL DEAL designed specifically for all around performance at 10X the potency of any other bullshittsnix. Have a good day.

[BigTyme]

Get some pure Yohimbe pills, they never fail

[Heavy]

Hey...first post here...but had to respond to this guy.

You mentioned going off the porn and masturbation. Dude, at 20 years old you can safely masturbate daily and it will only help you. Daily ejaculation causes your body to keep the testosterone levels high. I am willing to bet that if you quit masturbating, your erection problem will come back or get worse.

I did the same thing and went through a period of time where Ijust wasn't horny. This was caused by my testosterone levels crashing due to under-stimulation. Just keep as you are, do what's natural to you, your body knows what it needs.

This was probably caused by the oncoming sickness, an infection was building in your system and erection was the last thing your body was concerned with.

But, if this continues here are some solutions.

Your body uses lots of Nitric Oxide to produce a hard erection. The amino acid L-Arginine is required to produce NO. So...make sure you get several grams of Arginine daily either in a supplement pill or by consuming a Whey protein shake daily. I consider the protein shake the best option because it gives you a wide range of amino acids.

The shake is more expesive so I alternate days. One day protein shake, next day Arginine supplement.

Another substance you need for a hard erection is choline. You can buy the supplement online as Choline bitartrate or Soy Lechithin which contains a lower amount of choline. Make sure to get 500mg to 1G daily.

If you have these two substances in your system consistently....you can be assured of rock hard erections and the ability to ejaculate several times per day with no problem. Keep in mind, these are not "wonder" pills so don't expect immediate results. It may take a couple of weeks for all this to build up in your system so your body doesn't just piss it out.

Make sure you keep your testosterone levels high by daily ejaculation (most of the time anyway....its good to skip a day here and there in my opinion). Since I've been keeping on this routine, my wife has never been happier!

Good luck!

[Worzel]

hey guys

just have a question, yesterday, it was my first time with my gf , everything went well except when i put on the condom and was willing to get my first intercourse my penis wasn't too stiff. i was embareced.....

now i'm 20 years old and i probably have over masterbated for the last year,almost everyday, but do you really think this was the issue....or it's just cuz i was nervious.

bareing in mind that i don't think that i have problems with erections, as far as i'm concerned, but this was the last thing i was expecting to happen on my first time.

i have now taken steps to stop all kind of porn and will change my habits but iam very anxious and lost... is that really common guys or you think i have serious problem.

what do you guys suggest as a fast solution to get back to my gf and fix it ? are there any herbs or some sorta fod i can buy from supermarket so a bit of enhancment.

thanks


Seriously, my first time I had the same issue, felt crushed :P Second time went like a blast. I basically put it down to nervousness, I wasn't expecting to get that far that day lol. So have a second go and if history repeats then have a look at alternatives, but I'm betting if you both get wound up and you stop thinking about stupid shit you wont have any issues.

Worzel

[mamada]

Look for the PC killer program at the advanced program section,dont do it every day.Rest a day in between.I did it 1 day,the next day I had the hardest erection I ever had. Also try gingseng drink right before.
One more thing,contrary to popular believe long holding kegels are better for ahrdness and short fast are good for premature eyaculation.If hardsness is your worry do 4x30 sec kegel long holds resting1 sec in between.peace