cant find power stretch

[firebrand]

Yea like the subject says. I cant seem to find the power stretch excercise, could someone assist me please. Also is 3 days on 1 day off too much? Will the penis not have enough recovery time?SHould i just do 2 on and 1 off? Thanks

[nsn]

It's described in the section "More Length Excercises".

I don't believe 3 on 1 off is too much. Then again, everyone is different so just experiment and listen to your body. Good luck.